Jennifr Avalon- Interactive Workout

Hello, I'm Paige. As many of you I'm sure already know who I am. Welcome to my room.

I want to thank you for all the letters that you've been sending me. I really enjoy reading

them and finding out what you think about the videos and what other kind of stuff that

you want me to do. In quite a few of the letters, a lot of you had asked how I keep in shape.

What do I do for certain exercises? Where do I go work out at? What do I eat? So today